03 dec 6 of Our Favorite Food Tracker Apps in 2025

“This app is unlike the others as it really helps you manage and avoid your specific allergens,” says Russell. Plus, Spokin processes if a restaurant or recipe is right for you within seconds to avoid accidental exposure and hidden allergens. If you want to be more aware of what you’re eating and how much, these two companion apps are great choices. They’re designed to work hand-in-hand to help you be more mindful. Free members can do a simple food search from their app’s home screen.

Calorie Counter – Calory AI

Just make sure to check in with a registered dietitian during the process. But remember that food tracking isn’t the only piece of the weight loss puzzle. Our experts also appreciate the app’s Life Score, which calculates a weekly score on your health based on 16 different nutrition and exercise measures. The emphasis is on more than just calories – you’ll get a score and instant overview of what you did well during the week and what could use improvement. Did you stay hydrated, and also have a good variety of workouts between low-intensity and strength training? We appreciate the app’s emphasis on a holistic approach to nutrition and health.

Intermittent Fasting Tracker ⁺

“The barcode scanner makes it easy to input foods and have an accurate analysis of your dietary intake,” Barkyoumb adds. Unlike many food tracking apps that require a subscription to remove ads, SnapCalorie is completely free, with no hidden charges. The absence of ads means you can focus on your health journey without distractions—no bait-and-switch tactics here. Food Log Journal -Diet Tracker is a free meal macro tracker app that makes the creation of your meal journal easier and stress-free. It allows you to keep track of your daily meals as well as a snack tracker for the current and all future weeks in a simple way.

Data safety

Simply snap a picture of your meal and the app will calculate a nutrition “score,” as well as provide instant feedback on how to amp up the quality and flavor of your next meal. The app doesn’t place an emphasis on calories or cutting out food groups, but rather on improving meal quality. If you are new to intermittent fasting (IF), this is the app for you. Simple provides a guide to IF along with different fasting periods catered to your needs and lifestyle. It’s pretty user friendly, and easily tracks everything from meals and steps to hydration and sleep. While apps like MyFitnessPal, Lose It, or Noom charge monthly subscriptions to remove ads or unlock premium features, SnapCalorie offers everything for free.

• Thankfully, rather than using old-school methods, food diary apps can make it easy to track what you eat.
• She holds a master’s degree in clinical nutrition from New York University, as well as advanced certifications as a Women’s Fitness Specialist and a Behavior Change Specialist.
• “All too often I’ve had clients feel like they can’t eat dinner because they’ve used all their allotted calories for the day, while their bodies are sending strong signals of hunger,” Young says.
• “Food tracking apps are digital tools that help you log and track your food intake,” explains Arizona-based registered dietitian Gillean Barkyoumb, M.S., R.D.N., owner of the What’s for Dinner Club.
• There’s also an AI recipe importer that helps calculate Points for dishes from any website.
• While logging a new entry, it lets you search for food items online through the databases of USDA FoodData Central and OpenFoodFacts.

When you start learning more about nutrition, it can seem overwhelming. For people who are interested, there is definitely a lot to learn and explore, but, in the end, basic nutrition is quite simple. It’s so simple, in fact, that we know you can eat better by focusing on these eight things. To help you set safe weight goals during signup, we use a BMI calculator. BMI is based on the ratio of your weight to your height, and we don’t allow you to set weight goals below a certain ratio. Yes, MyFitnessPal uses a BMR calculator to help you set calorie goals.

If you’ve been diagnosed with IBS, IBD, Crohn’s, GERD, or another digestive disorder, Cara Care can help you to get your symptoms under control. These reflections make it easier to adopt healthy eating habits and create a positive connection with your food intake. Food journaling has never been easier with food-tracking apps for smartphones and tablets. Some of the best food-tracking apps use your phone’s camera to scan food label barcodes to track calories, macronutrients, and protein amounts in your food.

Lose Weight with MyFitnessPal

Here are a few reasons you may decide keeping a food journal is a good daily habit for you. In the paid version, the app also includes macro tracking and the ability to set daily goals. Moreover, the app generates user-friendly reports of your weekly progress, helping you easily evaluate if you’ve achieved specific targets. For instance, the free version lets you track your daily fiber intake, which is vital for maintaining gut health – a feature I’m glad to see included. You can easily add your meals under the different categories by searching the app’s extensive food database. A key highlight of this app is the option to input biometric data.

Add Tags for More Insight

It’s your choice whether you want something as simple as taking a photo of what you eat to something complex like logging every bit of your daily energy consumption and expenditure. In conclusion, food diary apps are a great way to keep track of your food intake, stay on track with your fitness goals, and make healthier choices. The apps listed above have a wide range of features, and you can choose one that suits your needs and preferences. Give them a try and see how they can benefit you in achieving your health and fitness goals. The app’s database has more than 100,000 local foods, and it allows you to track your food, water, and exercise.

Nutrition Tracker – Food Diary

AteMate shifts the focus from calorie counting to mindful eating. It’s designed for those who want to step away from restrictive meal plans or crash diets and instead embrace a sustainable, balanced approach to eating. Whether your goal is weight loss, maintaining a healthy diet, or simply better understanding your food choices, AteMate provides the right tools without judgment.

Heartery Blood Pressure Health

“Every pound I lose gives me more confidence, and makes me feel like I can do anything. MFP gave me a life back that I truly believed mentioned I had lost.” You take out your phone, unlock the app with the PIN code, and fill out the journal prompt. Like the Eating Enlightenment app (down below), this app focuses on one thing and does that thing very well. You can select from a list of experiments to try out with your next meal. Unlock MyFitnessPal’s best tools (like Barcode Scan, Intermittent Fasting, and Custom Macro Goals). This is about building long-term habits—and enjoying the journey.

Calorie Counter

Take note that weight loss, health and body image are complex subjects. Before deciding to go on a diet, we invite you to gain a broader perspective with our exploration of the hazards of diet culture. Is there a particular tip you’d like to share with other readers? While the guideline is ‘journal before you eat,’ many people https://www.healthline.com/nutrition/best-calorie-counters only journal before a binge.

See How You Eat, by Health Revolution Ltd, is an app built on the belief that seeing what you eat can help you make positive dietary changes. What’s most noteworthy is the use of AI – you can now utilize a special food scanner that uses photos and AI to track Points, making it easier than ever to stay on track. There’s also an AI recipe importer that helps calculate Points for dishes from any website. We even have a dedicated Tag for People, so you can understand how they may be impacting on your eating choices. This app is geared toward users with digestive issues, like IBS or GERD.

Whether you want to track your protein intake, lose a few pounds, count macros, or focus on mindful eating, it can be overwhelming to work toward a big health goal. Luckily, some of the best food tracking apps are designed to help you get started. Ansari adds that some of these apps catered toward weight loss may underestimate daily energy needs, leading to caloric goals that are too restrictive and can lead to health concerns. Not only tracks nutrients and calories, but it also provides an intermittent fasting tracker to meet a wider variety of dietary goals.

Calculate nutrition in recipes

Say goodbye to frustrating interruptions and clunky user experiences. With SnapCalorie, you can log your meals in seconds, enjoy precise calorie tracking, and stay on top of your nutrition—all for free. We believe — and medical studies prove — that the best way to lose weight and keep it off is to simply keep track of the foods you eat. Gimmicky machines and fad diets don’t work, so we designed a free website and mobile apps that make calorie counting and food tracking easy. Not all food journals focus on counting calories, calculating macros, and hitting weight or diet goals. The growing practice of mindful eating focuses on applying intention to your eating experience and analyzing what you felt and thought during the experience.